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Cutting kids' cholesterol is a family affair

Posted on June 17, 2014 at 12:30 AM Comments comments (0)

Parents have a new ally in the effort to clean up their kitchens and improve their children's eating habits -- and their own.

 

"Kids are hugely interested in the cooking shows like 'Iron Chef,'" said Jodie Shield, co-author of "Healthy Eating, Healthy Weight for Kids and Teens" (Academy of Nutrition and Dietetics, 2011) and a registered dietitian in Chicago.

 

Seize that as an impetus to cook and eat more at home, using vegetables and other fresh ingredients...

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Gerson Therapy - Preventing Headaches to Cancer

Posted on June 16, 2014 at 11:55 PM Comments comments (0)


 

Designer fashions alternative route for cancer therapy:

 

Blythe Bernhard, St. Louis Post-Dispatch

 

ST. LOUIS -- As a vegetarian and daily yoga practitioner, Amy Johnson thought she was healthy before she was diagnosed with ovarian cancer last August. Now she consumes 50 pounds of carrots, 25 pounds of Granny Smith apples and 14 heads of romaine lettuce each week in an effort to keep it from comi...

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STRESS BUSTERS THAT WORK! DONT LET LIFE WORK YOU!

Posted on January 16, 2014 at 6:05 PM Comments comments (0)


STRESS BUSTERS THAT WORK!  DONT LET LIFE WORK YOU!

Everyone knows that when the Incredible Hulk feels stress, he turns into a raging, green monster. But when you worry about money, work, relationships, family responsibilities or health problems, you're more likely to get headaches, gut troubles and/or fatigue, as well ...

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2014 NEW YEARS RESOLUTIONS & INSPIRATIONS

Posted on January 1, 2014 at 1:20 AM Comments comments (0)

2014 NEW YEARS RESOLUTIONS & INSPIRATIONS

(English/Spanish Bottom)

MORE SELF-LOVE

It's time we start loving ourselves more. Feeling good about yourself and comfortable in your own skin is a powerful predictor of longevity. Self-love is similar to self-esteem but more expansive and encompassing. Loving yourself is the first step to ...

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