Since Mar 2012

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&      Total Mind & Body 
w/ BRENDA PERDUE

 FIT BY:

About Me

       Teaching Zumba classes has become a natural passion for me.  I have always loved to dance, perform and teach.  Providing a mixed array of dance class instruction for beginners, intermediate, and advanced levels to match the different types of endurance and fitness abilities is a multitasking ability within to to perform/teach .  Dancing with her two sons in her kids Zumba class together families dance together for events as long as age limit permits.   SCHEDULE  

She keeps her music and choreography current and fluid with and uses an international mix of music genres to have an exciting experience that takes you around the music rhythms of the world.


        Brenda also adds a component of further body - core and stretching, & strengthening exercises that is NOT part of ZUMBA but is Yoga, Pilates, and Boot Camp inspired to end of her class to further prepare physical abilities & create a more successful workout.


         Every class feels is a party, workout, and provides your life with a better state of mind ! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! I look forward to meeting you!


Qualifications

  • Zumba® LA Conference 2013Zumba® LA Conference 2013
    Attended Zumba® Instructor Conference 2013 - L.A.
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • AffiliateAffiliate
    This instructor is a registered affiliate